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Showing posts from July 8, 2007

How to Keep your Sex Life Sizzlin' after 50!

I'm not ashamed to tell you that my husband makes me hotter than a hot flash! We share a healthy sex life because we share INTIMACY. That intimacy takes us beyond the bedroom and into each other's hearts and minds.

If you're trying to enhance or re-create the sexual magic in your relationship, here are a few tips:

Manage Your Menopause
Symptoms may begin up to 10 years before you reach the menopause at 50. As your body stops producing estrogen, your interest in sex naturally diminishes. Althought I'm NOT AN ADVOCATE of hormone replacement therapy, some doctors say hormone replacement therapy (HRT) can be incredibly effective, helping to give your sex drive a boost as well as reducing symptoms such as hot flashes. There are lots of treatments, including sprays, creams and patches, so consult your doctor. Natural alternatives include the red clover and agnus castus supplements.

Banish Guilt
Just because you're 50 (or older) doesn't mean that you shouldn't want…