Change Happens

This week the largest tree in our front yard toppled over during a rain storm. Although it destroyed my beautiful rose bush and was a total mess to clean up, it didn't cause any property damage and there were no injuries.

What was so surprising about this is the fact that no other trees in our neighborhood were damaged. Was this a sign? A sign of what?

After spending two days cutting and clearing the debris, our house now has a new look. That picturesque view seems so naked without that tree and my lovely red rose bush.

Losing that tree is a reminder that CHANGE HAPPENS.

That tree has changed the landscape of our home. It wasn't a decision we made. It was a decision made for us by Mother Nature.

The point is this: Throughout our lives, change will happen. One day we are single--then we are married. One day we are young--then we grow old. One day we have a job--the next day we may not. One day you're on top of the world--the next day the world's on top of you. One day your tree will be standing--the next day it will fall....and so on and so forth.

It's best to be prepared for the unexpected---but even if you aren't prepared, be ready to deal with the aftermath.

Living in Fear

I was diagnosed with congestive heart failure in 1999 at the age of 42. My father died of heart disease in 1983 at the age of 52.

In January of 2009, I started living in fear---fear that I would not live to see the age of 53---just like my dad.

Before being diagnosed with congestive heart failure, I assumed my symptoms were the result of menopause. I started experiencing peri-menopausal symptoms in my early 40s and went into full-blown menopause at 50. I’m writing this to tell you, DO NOT MAKE THAT ASSUMPTION. If you experience any of the following symptoms, you may be experiencing heart failure in addition to menopause:

•Shortness of breath during physical activity or even while lying in bed
•bloating
•a sudden weight gain ( I chalked this up to a slow down in metabolism)
•swollen feet, ankles or legs
•fatigue or weakness
•confusion or decreased alertness (I was calling this “meno-moments.”
•nausea or loss of apetite
•rapid or irregular heartbeat
•the need to urinate more often during the night
•waking up due to shortness of breath
•frequent cough or wheezing
•swollen neck veins (I thought this was solely related to my thyroid disorder)

When your heart isn’t pumping properly, blood from the lungs or from the rest of the body backs up—similar to the way traffic backs up at rush hour. So get out of your traffic jam, visit your doctor and get your heart checked. You owe it to yourself to get to the heart of the matter.

I'm happy to report that I made it past 52 this year but I'm not taking anything for granted.