Another survey has come out and this one is just in time for Thanksgiving. Delta Dental has come out with its Third Annual Thanksgiving pie survey.
The number one pie enjoyed by families across America is pumpkin once again. Thirty-six percent of those surveyed favored it over pecan pie, which came in a distant second at 17 percent.
In other survey results,pumpkin pie is enjoyed most in the West and least in the South. That's not a surprising statistic because Southerners love their sweet potato pies loaded with lots and lots of sugar. A dentist's dream.
Apple pie came in third with 14 percent, followed by sweet potato at 10 percent, chocolate 9 percent, lemon meringue 4 percent, blueberry and cherry tied at 3 percent and strawberry at 2 percent.
Of course, while this survey may or may not be relevant, Delta Dental's message is that whatever pie you eat this holiday season that you "remember to take the time to brush and floss away the sugary remnants."
Good advice.
Tuesday, November 21, 2017
Monday, October 30, 2017
Beverly
While doing some Fall cleaning, I came across a poem that had been written exclusively for me by a talented, creative writer named Vanessa Vendola. She and I met during one of the many networking events I've attended over the years.
I am sharing what she wrote with you here because it was only today (6 years later) that I realized how true and powerful her words were in describing ME. And the fact that I am still that woman!
I am sharing what she wrote with you here because it was only today (6 years later) that I realized how true and powerful her words were in describing ME. And the fact that I am still that woman!
Beverly
Her innovative energy
In her directive manner
Focused on each matter
Intense enthusiasm
Translating in the pool of
Passionate personality
Traveling in spheres of
Creative developments
Her controversy leaping.
Surrounding your logic
Wake up, relate or debate
A woman of high rated
Broadcasting power
Generating in a tower of
Powerful Communicative Talents
By Vanessa Vendola May 2011
Saturday, October 28, 2017
18 Years
During a recent trip to my doctor's office for my annual health check-up, I got news I'm not sure I thought I would ever hear. "You can stop taking your carvedilol." I'd been taking this medication for congestive heart failure.
My story of having congestive heart failure began 18 years ago around 2:30 in the morning. I was lying in bed trying to sleep but I was having trouble breathing. I was gasping for air. I leaned over to my husband (ex) and told him how I was feeling and asked him to take me to the hospital. He didn't move so I drove myself to the ER and ended up being admitted, where I stayed for 10 days. Not only did I have to worry about getting better but I also had to be concerned about my 10-year-old daughter's welfare since she was now in the sole custody of her father, who was absent from the family more times than he was present.
Little did I know at the time just how sick I was. I was already being treated for hyperthyroidism but this felt much worse. When my primary doctor came in to see me, she immediately called in a cardiologist to run some tests. The cardiologist confirmed congestive heart failure as the diagnosis and I had to stay in the hospital until they could get my heart rate down (it was beating over 140 beats a minute). My heart, I was told, was very weak and the hyperthyroidism exacerbated my overall condition.
I had a hard time dealing with that diagnosis at first because I was in my 40's and I certainly didn't want to be on anybody's death bed. I also had difficulty coming to grips with the reality that I had to take the same medication that really old, sick people needed to stay alive. All of these thoughts, coupled with the fact that I hate taking pills, became an excuse for skipping dosages. I figured if I missed a pill or two once or twice a week it was no big deal. Of course, an Echocardiogram ordered by my cardiologist revealed my heart had weakened even further, which forced me to confess I wasn't taking the medication as directed.
So much happened over those 18 years. I was on the brink of death a few times, while trying to keep my job and raise a child. During that time I got a divorce, which took some of the pressure and stress out of my life but I was still very sick physically, emotionally and spiritually. It was a struggle just to breathe. A woman from my church, who had also been diagnosed with congestive heart failure shortly after me, ended up having to carry around an oxygen tank to help her breathe. She passed away around 2010. I went into a state of depression but I knew I couldn't stay there long because I had a child to raise so I kept trying to push myself and follow the doctor's orders.
Initially, I didn't want anyone to know my struggles because "publicly" I've always been known to be a strong woman. I started praying and going to church more. As my prayer life became impactful, God told me I would be a testimony for someone one day. Did I believe it then? Not really because I was still trying to understand why God would allow this to happen to me---especially since I was someone who exercised vigorously ever since I was a teenager.
During those 18 years I found myself slowly getting better with the help of the Cardio-Rehab program at Duke. I met people who were struggling just like me. We encouraged each other, while understanding the seriousness of what we were going through. The program forced me to start exercising again and I discovered I was getting better. I started writing and became a best selling author. I re-married and welcomed a grandson into my life. All of this gave me hope and a will to keep moving forward.
When I see my cardiologist these days, she likes to remind me how sick I was and how far I've come. I knew I turned a major corner when I was able to climb to the top of a mountain during a trip to the Blue Ridge Parkway last year. Now I'm not going to lie and say it was a breeze. I stopped to rest about 10 times As a matter of fact, my husband climbed all the way to the top by himself and then came back down to get me so we could walk together. But I did it and I have the pictures to prove it!
Hearing my doctor tell me I can stop taking my heart medication is a blessing. It is God's promise: "By His stripes, we are healed." (Isaiah 53:5) This has been 18 years in the making. God has a plan and a purpose for my life and this is part of it.
My story is not over yet. 18 years ago it could've been----but God is Good and I am a LIVING witness of His Grace!
My story of having congestive heart failure began 18 years ago around 2:30 in the morning. I was lying in bed trying to sleep but I was having trouble breathing. I was gasping for air. I leaned over to my husband (ex) and told him how I was feeling and asked him to take me to the hospital. He didn't move so I drove myself to the ER and ended up being admitted, where I stayed for 10 days. Not only did I have to worry about getting better but I also had to be concerned about my 10-year-old daughter's welfare since she was now in the sole custody of her father, who was absent from the family more times than he was present.
Little did I know at the time just how sick I was. I was already being treated for hyperthyroidism but this felt much worse. When my primary doctor came in to see me, she immediately called in a cardiologist to run some tests. The cardiologist confirmed congestive heart failure as the diagnosis and I had to stay in the hospital until they could get my heart rate down (it was beating over 140 beats a minute). My heart, I was told, was very weak and the hyperthyroidism exacerbated my overall condition.
I had a hard time dealing with that diagnosis at first because I was in my 40's and I certainly didn't want to be on anybody's death bed. I also had difficulty coming to grips with the reality that I had to take the same medication that really old, sick people needed to stay alive. All of these thoughts, coupled with the fact that I hate taking pills, became an excuse for skipping dosages. I figured if I missed a pill or two once or twice a week it was no big deal. Of course, an Echocardiogram ordered by my cardiologist revealed my heart had weakened even further, which forced me to confess I wasn't taking the medication as directed.
So much happened over those 18 years. I was on the brink of death a few times, while trying to keep my job and raise a child. During that time I got a divorce, which took some of the pressure and stress out of my life but I was still very sick physically, emotionally and spiritually. It was a struggle just to breathe. A woman from my church, who had also been diagnosed with congestive heart failure shortly after me, ended up having to carry around an oxygen tank to help her breathe. She passed away around 2010. I went into a state of depression but I knew I couldn't stay there long because I had a child to raise so I kept trying to push myself and follow the doctor's orders.
Initially, I didn't want anyone to know my struggles because "publicly" I've always been known to be a strong woman. I started praying and going to church more. As my prayer life became impactful, God told me I would be a testimony for someone one day. Did I believe it then? Not really because I was still trying to understand why God would allow this to happen to me---especially since I was someone who exercised vigorously ever since I was a teenager.
During those 18 years I found myself slowly getting better with the help of the Cardio-Rehab program at Duke. I met people who were struggling just like me. We encouraged each other, while understanding the seriousness of what we were going through. The program forced me to start exercising again and I discovered I was getting better. I started writing and became a best selling author. I re-married and welcomed a grandson into my life. All of this gave me hope and a will to keep moving forward.
When I see my cardiologist these days, she likes to remind me how sick I was and how far I've come. I knew I turned a major corner when I was able to climb to the top of a mountain during a trip to the Blue Ridge Parkway last year. Now I'm not going to lie and say it was a breeze. I stopped to rest about 10 times As a matter of fact, my husband climbed all the way to the top by himself and then came back down to get me so we could walk together. But I did it and I have the pictures to prove it!
Hearing my doctor tell me I can stop taking my heart medication is a blessing. It is God's promise: "By His stripes, we are healed." (Isaiah 53:5) This has been 18 years in the making. God has a plan and a purpose for my life and this is part of it.
My story is not over yet. 18 years ago it could've been----but God is Good and I am a LIVING witness of His Grace!
Wednesday, August 09, 2017
This Survey Stinks for Baby Boomers
The majority of baby boomers do not wash their underwear enough! That's what an online survey by Mulberry Cleaners revealed recently. The results were published in Reader's Digest.
I have to admit I was very surprised to read the results, which indicated 16 percent of middle-aged folks reported NEVER washing their underwear. Now, 16 percent may not sound like a large number but that's still 16 percent too many, in comparison to 85 percent of millennials who said they toss their undergarments in the laundry after one or two wears. Only 10.3 percent of millennial women said they never washed theirs, which might make sense if these young women had parents who were enablers and never taught them to do much of anything, especially how to wash clothes.
When it comes to washing bed sheets, 43 percent of women said they wash them every week, compared to seven percent of men who said they had washed their sheets only once in six months. But even worse than that is the fact that 12 percent of the men surveyed said they couldn't even remember the last time they washed their bedding. Let's hope, for their sake, they were in a drunken stupor when they took the survey.
About 1000 people participated.
As far as the dirty underwear goes, my question is, why wear any at all if you're not going to wash them?
I have to admit I was very surprised to read the results, which indicated 16 percent of middle-aged folks reported NEVER washing their underwear. Now, 16 percent may not sound like a large number but that's still 16 percent too many, in comparison to 85 percent of millennials who said they toss their undergarments in the laundry after one or two wears. Only 10.3 percent of millennial women said they never washed theirs, which might make sense if these young women had parents who were enablers and never taught them to do much of anything, especially how to wash clothes.
When it comes to washing bed sheets, 43 percent of women said they wash them every week, compared to seven percent of men who said they had washed their sheets only once in six months. But even worse than that is the fact that 12 percent of the men surveyed said they couldn't even remember the last time they washed their bedding. Let's hope, for their sake, they were in a drunken stupor when they took the survey.
About 1000 people participated.
As far as the dirty underwear goes, my question is, why wear any at all if you're not going to wash them?
Tuesday, June 20, 2017
Millennials Set to Make a Big Splash for the Wine Industry
The demand for wine in the United States is expected to over a billion gallons by the year 2021, and millennials will be leading the way when it comes to purchases, according to a new report released by Freedonia Focus Reports.
Millennials seem to have an acquired taste for sparkling wines and, coupled with the fact that they are now considered to be the larges single generation, their taste buds will be catered to even more.
According to a USA Today report, Millennials drank 42 percent of all wines in 2015, more than any other generation. That percentage equates to nearly 160 million cases of wine--an average of two cases per person. And among the most frequent drinkers under 30, two-thirds are women.
According an article to Nancy Light, a spokesperson at the Wine Institute, Wine is much more a part of American culture today than it was two decades ago. Millennials grew up around wine (thanks to their parents mostly) and they don't feeling intimidated when ordering or asking questions about it.
Baby boomers, meanwhile, are still drinking wine but, unlike Millennials, they are drinking more hard liquor, which is leading to greater problems of alcohol abuse. As a matter of fact, boomers currently have the highest rate of alcohol abuse.
Millennials seem to have an acquired taste for sparkling wines and, coupled with the fact that they are now considered to be the larges single generation, their taste buds will be catered to even more.
According to a USA Today report, Millennials drank 42 percent of all wines in 2015, more than any other generation. That percentage equates to nearly 160 million cases of wine--an average of two cases per person. And among the most frequent drinkers under 30, two-thirds are women.
According an article to Nancy Light, a spokesperson at the Wine Institute, Wine is much more a part of American culture today than it was two decades ago. Millennials grew up around wine (thanks to their parents mostly) and they don't feeling intimidated when ordering or asking questions about it.
Baby boomers, meanwhile, are still drinking wine but, unlike Millennials, they are drinking more hard liquor, which is leading to greater problems of alcohol abuse. As a matter of fact, boomers currently have the highest rate of alcohol abuse.
Tuesday, May 23, 2017
Millennials Want Their Own Day
In case you haven't heard the news, there's a online petition encouraging the man they call the President of the U.S. to establish a National Millennials Day.
Self-proclaimed millennial leaders James Goodnow and Ryan Avery want to establish June 19 as a day for Generation Y to dispel the FAKE NEWS being spread about them. They say they simply want to show those of us who have labeled them as "entitled" selfish" lazy" "narcissistic" (and other choice adjectives) that they can be important contributors to society. Their "vision is to make National Millennials Day a day of service--a day when they reach out and help others in their communities.
According to their website, millennialsday.org, organizers say "With National Millennials Day, we want to turn the stereotypes inside--out. To show that we're more GENERATION WE than Generation ME. To transform ideals into actions. To inspire hope for the future. To celebrate the most open-minded, connected, innovative, purpose-driven generation on the planet: Millennials."
Why shouldn't Millennials have their own time to shine? After all, baby boomers have their own Recognition Day, which is celebrated on June 21 annually.
You can help make June 19 National Millennial Day by signing the petition on their website. I'm supplying the link here: National Millennials Day and, yes, I am signing the petition.
Hopefully, the man they call the President knows what a "millennial" is and will truly care about this generation.
Self-proclaimed millennial leaders James Goodnow and Ryan Avery want to establish June 19 as a day for Generation Y to dispel the FAKE NEWS being spread about them. They say they simply want to show those of us who have labeled them as "entitled" selfish" lazy" "narcissistic" (and other choice adjectives) that they can be important contributors to society. Their "vision is to make National Millennials Day a day of service--a day when they reach out and help others in their communities.
According to their website, millennialsday.org, organizers say "With National Millennials Day, we want to turn the stereotypes inside--out. To show that we're more GENERATION WE than Generation ME. To transform ideals into actions. To inspire hope for the future. To celebrate the most open-minded, connected, innovative, purpose-driven generation on the planet: Millennials."
Why shouldn't Millennials have their own time to shine? After all, baby boomers have their own Recognition Day, which is celebrated on June 21 annually.
You can help make June 19 National Millennial Day by signing the petition on their website. I'm supplying the link here: National Millennials Day and, yes, I am signing the petition.
Hopefully, the man they call the President knows what a "millennial" is and will truly care about this generation.
Friday, May 19, 2017
Millennial Parents are Worried about Keeping a Clean House Among Other Things
Money, health, family, safety, time, and the future are some of the things Millennial parents say they are worried about as they take their rightful places in adulthood and parenting. In a new study by Microban, Millennials, some who now have children of their own, were asked to share the top concerns they have.
The number one worry for millennial parents is money. Ninety-two percent agreed that being financially secure was an issue for them and their families. That not only means having more money but also a better paying job and a home equity line of credit.
Another issue for Millennial parents is not having enough time to to the things they want to. An overwhelming number say they would prefer to spend more time with their family (especially their mates) and friends but often times their schedules are busy and demanding. When they do have a little bit of down time, the parents find their homes taking a back seat. Seventy-four percent agree they are worried about keeping a clean house.
So what are baby boomer parents worried about?
1) Having enough savings to retire
2) When and if they can afford to stop working
3) Their children having enough to live on
4) Living a long, HEALTHY life
5) Dementia
About the Survey
Microban, in conjunction with Turner Research Network, surveyed 1039 Millennials age 20 to 35 with at least one child age 13 or under living at their home online.
The number one worry for millennial parents is money. Ninety-two percent agreed that being financially secure was an issue for them and their families. That not only means having more money but also a better paying job and a home equity line of credit.
Another issue for Millennial parents is not having enough time to to the things they want to. An overwhelming number say they would prefer to spend more time with their family (especially their mates) and friends but often times their schedules are busy and demanding. When they do have a little bit of down time, the parents find their homes taking a back seat. Seventy-four percent agree they are worried about keeping a clean house.
So what are baby boomer parents worried about?
1) Having enough savings to retire
2) When and if they can afford to stop working
3) Their children having enough to live on
4) Living a long, HEALTHY life
5) Dementia
About the Survey
Microban, in conjunction with Turner Research Network, surveyed 1039 Millennials age 20 to 35 with at least one child age 13 or under living at their home online.
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