Menopause Myth #4

If you're under the age of 45, you're TOO YOUNG to be menopausal.

OH, SO WRONG!!!

It might be unusual for a woman to go through menopause before the age of 45 but it's definitely not impossible. There are women in their mid to late thirties who have been known to experience what is known as perimenopause. The symptoms include:

mood swings
depression
tension headaches
vaginal dryness
lack of sexual drive
inability to focus
night sweats
hot flashes
sleep problems
joint and muscle pain
irregular periods

There are actually 34 symptoms associated with perimenopause and menopause.

If you're experiencing some of these symptoms, talk with your doctor. There is a test you can take to confirm whether or not you're going through the change. And don't accept medication as the end all answer for what ails you---especially if someone wants to give you anti-depressants.

For more information on how to enjoy your menopause, I invite you to purchase a copy of my book, Whatever! A Baby Boomer's Journey Into Middle Age available on Amazon.com and Barnes and Noble.com.

Let's enjoy this journey together!